Get Strong. Get Social. stay Local.
Ottawa Online Fitness provides live, expert-led fitness classes you can join from home. Our workouts are built on functional fitness, exercises that will help you in your athletic and day to day life. We also have spin classes and swim-specific strength classes. One of the keys: our sessions are very social - our members become part of a community and that keeps them coming back.
Registration Update: Only one spot currently available! Join now
What we Do
We’re not your typical fitness program. We’ll….
Lead you to become a stronger, more functional, and more capable athlete
Help you to see your body as a tool, not a trophy
Provide options to suit your level
Guide your use of higher exertion efforts
Show you how consistency is the key to progress
Share our expertise in a range of sports
Help you to fix and avoid injuries
Prepare your body for fun
Get to know you and welcome you to our community
Only $60 per Month!
Join us to enjoy these benefits:
Private orientation meeting
Live group strength and mobility classes
Live group cycling and cardio classes
Live dryland training for swimmers
Live webinars on a range of physical training topics
Video on demand recordings of classes
Personal training consultations
Personal training plan management
Personal video analysis (run, bike, swim)
Access to our resistaband packages
About Geordie McConnell
Over 20 years as a fitness professional and currently runs Ottawa Swimming
Certified Personal Trainer, Triathlon Coach, Aquatic Fitness Instructor, Group Fitness Instructor.
Athletic Experience: 35 years in triathlon, masters decathlete, college basketball and football
Watch the video above to get a small taste of Geordie's presentation style
Read a magazine profile of Geordie published in Triathlon Magazine Canada.