Get Strong. Get Social. stay Local.

Ottawa Online Fitness provides live, expert-led fitness classes you can join from home. Our workouts are built on functional fitness, exercises that will help you in your athletic and day to day life. We also have spin classes and swim-specific strength classes. One of the keys: our sessions are very social - our members become part of a community and that keeps them coming back.

Registration Update: Only 10 5 2 spots left for winter/spring 2021! Join now

What we Do

We’re not your typical fitness program. We’ll….

  • Lead you to become a stronger, more functional, and more capable athlete

  • Help you to see your body as a tool, not a trophy

  • Provide options to suit your level

  • Guide your use of higher exertion efforts

  • Show you how consistency is the key to progress

  • Share our expertise in a range of sports

  • Help you to fix and avoid injuries

  • Prepare your body for fun

  • Get to know you and welcome you to our community

Only $60 per Month!

Join us to enjoy these benefits:

  • Private orientation meeting

  • Live group strength and mobility classes

  • Live group cycling and cardio classes

  • Live dryland training for swimmers

  • Live webinars on a range of physical training topics

  • Video on demand recordings of classes

  • Personal training consultations

  • Personal training plan management

  • Personal video analysis (run, bike, swim)

  • Access to our resistaband packages

  • Join today!

About Geordie McConnell

  • Over 20 years as a fitness professional and currently runs Ottawa Swimming

  • Certified Personal Trainer, Triathlon Coach, Aquatic Fitness Instructor, Group Fitness Instructor.

  • Founder of the Ottawa Triathlon Club , Ottawa Running Club and Ottawa Swimming

  • Athletic Experience: 35 years in triathlon, masters decathlete, college basketball and football

  • Watch the video above to get a small taste of Geordie's presentation style

  • Read a magazine profile of Geordie published in Triathlon Magazine Canada.